Digital Families Podcast with Michelle Mitchell

Digital Families Podcast with Michelle Mitchell

Episode 2:

Author – Speaker – Teacher – Wellbeing Expert Michelle Mitchell

In this episode Michelle Mitchell and I chat about wellbeing in the era of Coronavirus, Teens Tweens Primary aged children being exposed to scary content online, Parents new responsibilities in the home with caring for children particularly with home distance learning and soon with Holidays and bored kids stuck inside. Michelle gives some great tips on connecting with your children and helping them with their fears.

She also talks about her Book “Every Day Resilience” and her Journal for kids “The Every Day Resilience Journal” which is certainly very needed right now to help children. The Journal offers 40 clever strategies to help tweens with friendship dramas, schoolwork and their confidence. Chapter titles include: Handling Friendship Stuff, Handling Tough Friendship Stuff, Enjoying the Daily Routine, Understanding Stressful Feelings, Conquering Schoolwork and Homework and Knowing How to Contribute..

Michelle Mitchell is an award-winning speaker, and bestselling parenting author. She has been termed ‘the teenage expert’ by the media and is sought after for her compassionate and grounded advice for parenting tweens and teens.

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Podcast links here: iTunes podcast awaiting approval still.

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